Monthly Archives: September 2012

The Value of Vulnerability

Becoming a mother is a life-changing event for most people and usually women don’t

Mary Cassatt, Mother and Child

know exactly what to expect. Many times you imagine your life as a mother based on stories you have heard from other women, media, or relationship with your own mother.  You hear about the joys of motherhood, you hear about the changes in your relationships, you may even hear about how big of a transformation motherhood could be.

            It is not always though, that you hear the depths of how intense it is to devote yourself so deeply to another human being.  Mothering is truly a deep practice of patience and compassion.  Being able to nurture your children in such a way can be completely depleting at times. This is hard for most mothers to admit to one another.

            Mothering is a practice of constant balancing and making sure not just the basic survival needs of the children are getting met, but also the physical, emotional and spiritual needs.  Day in and day out of problem solving, nurturing and giving so much of yourself can be quite a task.

   It seems there is always a certain amount of self-doubt and guilt that mothers carry. The job of raising a child seems so much more important than anything else that you have done in your life. This is a living being and you are responsible for the outcome. Wow, that is a really a heavy statement to endure!  The truth is that there is no such thing as perfection.  As much as you strive to achieve it, it is unattainable and yet most mothers have the constant pressure of “getting it right”.

            The problem is that there is so much shame about admitting what may be difficult. It is so important for mothers to not only discuss milestones that their children are reaching or what is on sale at the mall, but also to talk about challenges and the parts of motherhood that aren’t always pleasant.

            It seems that vulnerability is so undervalued in our society that it prevents mothers from having true community. Although, being truthful about these difficulties can bring about real connection between women.  This level of connection is essential when raising children. You cannot form community without people really knowing all parts of yourself, both good and bad. First though, you need to accept and honor those parts of yourself.

            If you have no real community as a mother, it is easy to fall right into a depression.

Elizabeth Catlett (1915), I Am The Negro Woman

It is easy to believe that you may not be doing things “right”.  The more you allow yourself to be vulnerable and really connect about your process, the more confidence you will gain in the long run.  It is so important for mommies to have other mommy friends that you can share deeply with.

            So why is it so hard to be vulnerable?  The overwhelming idea of having to be a “perfect mother” may make you feel like you may judged if you admit your having trouble with certain aspects of mothering or your relationship. The truth is that the self-doubt, the trouble grappling to find your inner strength, and the persistence and ability to not give in are things that every mom experiences to some level. These are struggles that every human being experiences to some level.

            Why is that it may seem like mothering comes so easy for some?  Like when you are food shopping you may see another mom out with her four well-behaved children at her side.  So why do you struggle with bringing just one to the market? The truth is that  there are many different factors that come into play.  Children have different temperaments and frustration levels and so do mothers.

            Besides, when you are out and see other mom’s with their kids, you are only seeing what is on the outside, on the inside you are probably having such similar struggles. Mother’s need to connect more about what is truly going on in their lives, the good, the bad and everything in between. Deep connections can bring about more health and well-being not only to mom, but also to the whole family.

            Five rules for mothers to live by:

1)   Find a best friend that is also a mother.  Someone you can express your darkest feelings to and know they won’t judge you. Talk, talk, and keep talking.

2)   Know there is no such thing as perfection.  Try your best, and accept where you are.

3)   Find something you love to do and do it as often as possible.  Nurture yourself and don’t expect anyone else to do it for you.

4)   Be honest with yourself, know your limits, and honor them.  Try not to take on more than you can handle.

5)   Mother your children by your own family values and nobody else’s.

Posted in Ask the Experts, Community, Mental Health, Parenting Advice, social awareness, Villagers | Tagged , , , , , , , | 1 Comment

Love your Mother-Motherlove products Giveaway

It’s official, I’m a mom!  Boy has it been a wild ride so far! I’ll be honest, my life has changed in so many ways, and not all of it has been magical.  Take breastfeeding for example — I’ve had a very difficult time.  Like most mommy/baby teams my little one & I have had to work really hard to get it right (and I’m still not sure we have).  The first few weeks of breastfeeding can be very painful. Luckily for me I have been using Motherlove nipple cream.  When my overused and very abused nipples started to chap while my little guy perfected his latch, I’d dab a little on my girls & I’d get instant relief.  With natural ingredients such as extra virgin olive oil, shea butter, and calendula flower (amongst other great stuff) – I felt confident using Motherlove nipple cream, and was comfortable with my son attempting to latch on soon after application.  I didn’t have to worry that he’d be eating any harmful chemicals that could hurt him.  The cream went straight to work soothing, moisturizing, and calming inflammation.  I also found that it works great on lips & any other parts of the body that need a little extra TLC.

 

Not only did I get relief, but my son also benefited from Motherlove products.  Turns out he has sensitive skin & I was able to use their diaper rash and thrush cream.  In his case I quickly learned that prevention was key.  Newsflash – newborns poop & pee a lot – so there is plenty of action going on down there.  After a few days, my little guy started to get some very red & irritated areas on his butt.  I quickly applied the Motherlove Diaper and Thrush ointment –  and within a few applications the red subsided.  I’ve since then applied it every time I change his diaper and we have had zero problems.  My husband especially loves the wonderful scent. He said it’s like vanilla & butterscotch.

I have always expressed my disgust in all of the harmful chemicals that are used by many conventional baby products out there, so I’m constantly on the hunt for safe and healthy products.  Motherlove is a company that takes it’s ingredients seriously, and only uses organic natural ingredients that won’t harm mom (or baby).  I feel totally comfortable using any of their products (and they have plenty to choose from).  Motherlove has all of your pregnancy and post pregnancy needs covered.  From products like their Pregnant  Belly Oil to their very popular More Milk Plus products (that help boost breast milk production).  There’s nothing they haven’t thought of!

Thanks to the people at Motherlove, one of our lucky readers will win a Diaper Rash and Thrush Ointment, a $20 value!  Enter below!

a Rafflecopter giveaway

Special thanks to Motherlove for providing fantastic samples for my review!
Posted in Adjusting to Parenthood, Giveaway, Health, natural, New Baby, organic, pain relief, Pregnancy, Skincare, Villagers | Tagged , , , , , , , , , , | 2 Comments

Ask the Experts: Can You Hear Me Now? {Earwax Issues.}

Dear Dr. Hana, 

My child builds up a ridiculous amount of earwax.  Why are some people more prone to it then others?  

 We clean the outer areas of his ears, of course being careful not to hurt any of the inner workings.  If the child has no discomfort, is there any benefit to taking further steps? If so what would you recommend?

Thank You!

Dr. Hana:  Some cultures tend to produce thicker earwax than others. Why this is so, is not clear, but I have witnessed this to be true during my clinic experiences.  The only issue with earwax build-up is that if the “plug” becomes hardened and actually blocks the outer ear canal.  This can impact the hearing.

My recommendation has always been to be sure to gently wash the ear canal by spreading shampoo into the ear canal and rinse gently with water.  The shampoo works as a surfactant to dissolve, soften, and rinse away the wax over time.

Remember, Dr. Hana is happy to address any medical questions you might have and Melissa is here to answer your behavioral queries!  Please feel free to ask at: experts@takesavillage.net or via a comment below.

Posted in Ask the Experts, Health, holistic, natural, Villagers | Tagged , , , , , , | Leave a comment